my first week on diet

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agius1986
agius1986 Posts: 4 Member
in Getting Started
It maybe difficult but it is possible :)

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  • benzieboxx
    benzieboxx Posts: 253 Member
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    It is definitely possible but I just want to throw out that it's not a diet. It's a lifestyle change. Diets are temporary. You want to build habits that will last forever. :smile:
  • agius1986
    agius1986 Posts: 4 Member
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    Yes you're right!!
  • HealthDetermined
    HealthDetermined Posts: 13 Member
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    benzieboxx wrote: »
    It is definitely possible but I just want to throw out that it's not a diet. It's a lifestyle change. Diets are temporary. You want to build habits that will last forever. :smile:

    +1.

    Good luck : )
  • agius1986
    agius1986 Posts: 4 Member
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    Thank you :)

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