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Toning up

annziexo
annziexo Posts: 89 Member
edited November 2024 in Fitness and Exercise
Hi all,

Unfortunately as I am unable to afford to go to the gym I was just wondering are there any really good home workout youtube videos / programs you would advise which are free?

I know there are 100s so I don't want to waste my time on a video which won't help me benefit!

Hope you can help!

Replies

  • NowIsForMe
    NowIsForMe Posts: 12 Member
    Jillian Michaels (Jillian Michaels 30 Day Shred: Level 1) and Leslie Sansone ( Walking - Part 1: Start Quick & Easy) both on YouTube. Good luck.
  • Justthisgirl1994
    Justthisgirl1994 Posts: 226 Member
    I lost a lot of weight doing jillian michaels dvds a few years back. My favorite was called banish fat boost metabolism. I'm pretty sure that was one of the very few dvds she has that don't require any weights at all. It's been a while though, so correct me if I'm wrong.
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