finally time to say goodbye to the mummy tummy!
missjjg2015
Posts: 6 Member
In order to lose a stone effectively does anyone have any tips ? I've gone from 13stone (pregnancy) to 11stone. I have fallen victim of bad cravings & little fitness. With 3 kiddies sleep always won over exercise. Not anymore determined to get the body I once had BACK!
0
Replies
-
Hi there. I will send you a friend request.0
-
One day at a time.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions