Fitbit flex

MR_STRATTON

Does anyone use a Fitbit to track steps, etc.? If so, are there any pointers on how to sync the info?

malibu927

If you have your Fitbit account connected to MFP, it should sync automatically when you sync your Fitbit.

There's also a great group to join for addition questions/info (especially the FAQ on the page): community.myfitnesspal.com/en/group/1290-fitbit-users

MR_STRATTON

Thank you - I'll give it a try beginning tomorrow.

editorgrrl

MR_STRATTON wrote: »

Does anyone use a Fitbit to track steps, etc.? If so, are there any pointers on how to sync the info?

Connect your accounts at http://www.myfitnesspal.com/fitbit

Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings

Set your goal to .5 lb. per week for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided

Follow your MFP calorie goal, eating back your Fitbit adjustments.