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Just got the FitBit HR
donna10132015
Posts: 1 Member
Just bought the FitBit HR but haven't figured out all the little things yet!
0
Replies
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Connect your accounts at http://www.myfitnesspal.com/fitbit
Enable negative calorie adjustments: http://www.myfitnesspal.com/account/diary_settings
Set your goal to .5 lb. per week for every 25 lbs. you're overweight: http://www.myfitnesspal.com/account/change_goals_guided
Follow your MFP calorie goal, eating back your Fitbit adjustments.
You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users0 -
I can't wait to buy one. It's on my next shopping trip :-)0
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