need help to loose pregnancy weight
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kanwalaltaf88
Posts: 1 Member
Hi
Im 26 and my pre pregnancy weight was110lb n im 5' 3".was 139 lb at term..im 24 days post partum and currently 120 lb and breastfeeding.
I want to loose 14lbs along with the flabby abdomen without effecting my milk supply.with the newborn at home dnt have much time to hit the gym.
Any ladies out their who have done it or on their way plzzzz help.
How to get started?
How to get best out of MFP dairy?
Anyone with open diaries (plz help)
What exercise is best to tone up my abdomen? N loose love handles(hate them)?
Im 26 and my pre pregnancy weight was110lb n im 5' 3".was 139 lb at term..im 24 days post partum and currently 120 lb and breastfeeding.
I want to loose 14lbs along with the flabby abdomen without effecting my milk supply.with the newborn at home dnt have much time to hit the gym.
Any ladies out their who have done it or on their way plzzzz help.
How to get started?
How to get best out of MFP dairy?
Anyone with open diaries (plz help)
What exercise is best to tone up my abdomen? N loose love handles(hate them)?
0
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