what do you guys think

ReidTate

Iv been dieting for about a week now here is a typical non cheat day (Friday) any comments?
im not that hungry I feel like i eat enough. im a male 5feet 7inches im currently 195.6 trying to go down to 160

Breakfast
Generic - Large Eggwhite, 1.5 eggwhite
Yoplait - Light, 1 container
Bolthouse Farms - Berry Boost, Fruit Smoothie, 8 fl. oz
Banana - Banana, 1 medium banana (126 g)
Kroger - Peanutbutter, 1 tbs

Lunch
Oranges - Orange, 1 c


Dinner
Chicken Breast - Chicken Breast, Boneless, Skinless, 5.25 ounce 
Kroger - Mixed Veggies-Frozen, 1.5 cup
Kroger Boil-in-bag - Brown Rice, 0.5 Cup, prepared (1/2 bag)

Snacks
Yoplait - Light, 1 container
Grapes - Raw, 0.75 cup
Bolthouse Farm - Green Goodness, 1 cup

and i drink about 4 bottles of water a day plus what i get from the smoothies i make out of the bolthouse farms

TavistockToad

How many calories is all that?

ReidTate

around 1150 give or take

TavistockToad

Why so little?

greekyogurtandpuppies

Maybe eat some more protein at lunch

zoeysasha37

I dont think thats enough food for a male. Im 5'8 135lbs female 35yrs old and eat nearly 2,000 calories per day.