Hard Lessons

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GetAtIt0329
GetAtIt0329 Posts: 1 Member
in Getting Started
Barely starting my new lifestyle and learned a very hard lesson. That little date meal out can cost me. Not only is is cheaper to eat at home but you won't eat half your days calories in one meal. Lesson learned.

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  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
    edited June 2015
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    I would say a fun date that is half your calories is still a good deal

    You didn't wreck your life strategy on one meal.

    Maybe pick up an hour of cardio to help burn it off?

    I like a nice little bit more substantial Sunday lunch

    I did some additional time on the dreadmill and have 725 in calories exercised off today.

    No problem at all.

    I hope the date was enjoyable.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    professionalHobbyist wrote: »
    I would say a fun date that is half your calories is still a good deal

    You didn't wreck your life strategy on one meal.

    Maybe pick up an hour of cardio to help burn it off?

    All of this!

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