New to MFP

__hardy27

Hello, I'm RaShawnda and I'm new to MFP. I'm 31 with a 5yr old Daughter who is trying to get healthy and kick old bad habits!!! Looking for some motivating friends to help on this journey!!!! My Overall goal is to loose 32 lbs and lower my body fat percent

professionalHobbyist

Welcome and good luck

This place has lots of zealots for particular schools of thought on diet.

A thick skin is a good idea. This is a fairly crappy forum for all the arguing. But there are lots of cool individuals to make friends with and encourage each other. I'm here more for that.

You can do a body type quiz on muscle fitness for her website that you may find helpful. Some women oriented info for a fair change!

http://www.muscleandfitnesshers.com/training/other/determine-your-bodytype

__hardy27

@professionalHobbyist Thank You, I will check out that site

workoutjunky1

Feel free to add me

__hardy27

@workoutjunky1 Thank you, will do!!!