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Does Carb cycling work?

SkinnyFat315
SkinnyFat315 Posts: 1 Member
edited November 2024 in Introduce Yourself
I need to drop 10 percent BF Before I think I should "bulk". Wondering if anyone has trying carb cycling.

Replies

  • 1swolpanda
    1swolpanda Posts: 120 Member
    i fricken love carb cycling to be honest, its super hard to do but it works, and what i would also do is a heavy set workout cycle to, so work heavy days on your high carb days and more super set on your low carb, and wat is the cycle for it u were going to do, a 2:1 or a 3:1
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