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Hypothetical question...

NobodyPutsAmyInTheCorner
Posts: 1,018 Member
Ok person A is male, has lost 14lb so far but only lost 3lb since March. Person A weighs 95% of his food and eats far too little (in my opinion) and wants to lose another 20-25lbs.
Person A should be eating 1850 cals a day to lose 1lb a week. He only nets 1300 with exercise and not eating much.
He hasn't lost weight in about 4 weeks. Other than the small possibility of inaccurate logging (he'd still have a crazy deficit though) what could be occurring here? As a hypothetical friend... How can I help hypothetical male?
Person A should be eating 1850 cals a day to lose 1lb a week. He only nets 1300 with exercise and not eating much.
He hasn't lost weight in about 4 weeks. Other than the small possibility of inaccurate logging (he'd still have a crazy deficit though) what could be occurring here? As a hypothetical friend... How can I help hypothetical male?
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Replies
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He needs to give it another month
And if still not losing I'm afraid it's logging issues so you can't rule it out
Either food in or exercise out but probably both
In the absence of any hormonal / thyroid condition of course0 -
He needs to give it another month
And if still not losing I'm afraid it's logging issues so you can't rule it out
Either food in or exercise out but probably both
In the absence of any hormonal / thyroid condition of course
It's hard trying to help someone who just sees you as nagging. For all intents and purposes he is doing the right things. It worries me how little he nets on some days too. I eat more than he does and I lose weight fine.
I do wonder if he eats and drinks things that he doesn't log but he's really serious about tracking. He lost loads of weight a couple of years ago doing exactly the same thing. It's bizarre. Lol0 -
Just a hypothetical question ... what does Person A do when Person B is not around? When Person A is left to his own devices ... out of sight?0
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NobodyPutsAmyInTheCorner wrote: »
Yep.
I had a partner once who ate very well at meals ... single servings, lots of veggies, and all the right things. Had everyone (but me) confused why he wasn't losing weight. But I knew about all the in-between-meal meals.
Unfortunately, there's not much you can do to help. It's up to Person A.
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1300 calories is very difficult to sustain, for a man. He is likely eating additional stuff to deal with the hunger, and that is more than he realizes.0
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NobodyPutsAmyInTheCorner wrote: »
Yep.
I had a partner once who ate very well at meals ... single servings, lots of veggies, and all the right things. Had everyone (but me) confused why he wasn't losing weight. But I knew about all the in-between-meal meals.
Unfortunately, there's not much you can do to help. It's up to Person A.TimothyFish wrote: »1300 calories is very difficult to sustain, for a man. He is likely eating additional stuff to deal with the hunger, and that is more than he realizes.
All of the above
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