Changed my mind but is it to late....

kmab1985

I wasn't going to go the gym today but I've changed my mind...I've just eaten my lunch of 2x small brown baps with prawns on, I was going to do the CXWORX workout at 12.45pm, can I still do this even though I've just eaten my lunch?

FitFitzy331

Depends on how you feel. Since its mostly an ab class, if you feel very full then I would say skip the class. If you just don't feel hungry, you would probably be fine.

kmab1985

Yeah I went, I was fine, first time of doing this class and it was great but defo need to strengthen my core...