Help
mahroukhh
Posts: 29 Member
I need motivation to get started. I want to lose 24 pounds and I need to be motivated enough to be consistent and disciplined so I can. Help.
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Replies
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You can do it!
Weightloss is not rocket science nor is it consistant.
Just eat right, exercise, count calories and you'll be on you'll be shedding pounds
And dont feel discouraged about non linear results, or if you have 'off' days. Just log it and move on.
Everyday is a new one and dont let yesterday's choices and mistakes affect you.
Good luck0 -
MeiannaLee wrote: »You can do it!
Weightloss is not rocket science nor is it consistant.
Just eat right, exercise, count calories and you'll be on you'll be shedding pounds
And dont feel discouraged about non linear results, or if you have 'off' days. Just log it and move on.
Everyday is a new one and dont let yesterday's choices and mistakes affect you.
Good luck
Thank you, you seem great! I hope you achieve your goals as well! Definitely adding you.
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