I need help
escamillacecy
Posts: 3 Member
Motivation is something I need the MOST my goal is to weigh 210lbs and currently at 315lbs January I was at 332 and when I started using the app 327 lbs
0
Replies
-
WOW! It sounds to me like you are doing a fantastic job already! What I do is "reward" myself for reaching goals - my favorite reward is a pedicure. Also, don't forget to measure yourself - if you are exercising then even if weight is not coming off as fast as you think it should you will see results in inches lost. Most of all - be nice to yourself! I am not a motivational speaker but hopefully that helped a little.
Also feel free to add me to your friends list!
0 -
Marianne is right! You are definitely on the right path! When days are tough, I always tell myself that I will only have one body in this world and I need to treat it well. You deserve to reach all your goals and this app will definitely help you get there! I personally lost 40 lbs with the help of this app. Anytime you need to chat or need motivation, feel free to message me!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions