Is anyone else annoyed with kcals as opposed to straight calories from their sport tracker?

librarydebster
librarydebster Posts: 177 Member
edited November 2024 in Fitness and Exercise
My phone sport tracker switched to kcals and now my calories burned that were sent to mfp were inaccurate. The tally was way off.

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    kcals is what MFP uses. kcals = Calories = 1000 calories. kcals (or Calories) is what your food labels show.
  • MakePeasNotWar
    MakePeasNotWar Posts: 1,324 Member
    1000 calories = 1 Calorie (capital C)= 1kcal

    Outside a lab setting, food is always measured in kcal.
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