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Kickboxing tips

stardust1992
stardust1992 Posts: 3 Member
edited November 2024 in Fitness and Exercise
joined an mma/cardio kickboxing gym wondering if anyone out here has done it? Will it whip me into shape ?

Replies

  • Justthisgirl1994
    Justthisgirl1994 Posts: 226 Member
    I did cardio kickboxing for like a year 4 yrs ago. It's amazing! My diet was horrible, I literally ate anything I felt like eating whenever I wanted. I was supposed to go to classes 3x/week, but there were a lot that I missed. Basically, I was just doing it for fun and didn't expect to lose weight. I lost so much weight (wasn't tracking, so not sure how much) that people were always commenting on it. I also got so much stronger and my endurance went up too, all without trying.
  • tomatoey
    tomatoey Posts: 5,446 Member
    I did muay thai kickboxing over ten years ago now :| , but anyway, ^^ that happened. Best shape of my life.
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