herbal tea

jenniferphariss7
jenniferphariss7 Posts: 7 Member
edited November 2024 in Food and Nutrition
me and my aunt are both been drinking a cup of herbal tea every morning with either honey or agave nectar in it with a bit of creamer or milk I read online that adding milk and other things to your T neutralizes the fax something abilities is this true or can I continue to have some honey and a bit of milk in my tea

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,354 Member
    Fax abilities? It helps you use the fax machine? :/
  • jenniferphariss7
    jenniferphariss7 Posts: 7 Member
    Oops I meant fat damn t9
  • anglyn1
    anglyn1 Posts: 1,802 Member
    Do you mean antioxidants? There have been studies that show combining black tea with milk blunted the antioxidant effects compared to drinking the tea without milk.
  • IsaackGMOON
    IsaackGMOON Posts: 3,354 Member
    jenniferphariss7 wrote: »
    Oops I meant fat damn t9

    No. It doesn't matter what you eat. As long as you eat in a caloric deficit you will lose weight.
  • astrampe
    astrampe Posts: 2,169 Member
    Fat abilities? Still don't make any sense...If you mean fat burning, that is a myth...But if you add a teaspoon of honey and a 1/4 cup of milk to a 0 calorie cup of tea, you will consume more calories, so track it.
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