PSA: Eat all of your Calories even if it is Late

Kst76

DeniseB0711 wrote: »

Two days ago I had a very busy day with little time to eat. I nibbled on things here and there but I never sat down for a meal. It was bout 10PM when I reviewed my calorie intake, and noticed that I was short on my daily intake goal by 400 calories. 0_o. That could explain why I was weak, but I was also tired...so I went to bed instead. I could have eaten a cheese stick, hand ful of almonds, and peice of fruit...but no I went to sleep like a baby.
Then I woke up.
Yesterday was HELL!!! I was hungry ALL DAY. That kind of hungry where you want to your arm off. It didn't subside until I ate 4 small chicken legs (should have weighed them to see how much meat I ate..but I didn't).
That said, PLEASE whatever you do save yourself from self cannibalism and EAT your calories even it is 10PM at night and you just want to go to sleep. Your body will thank you!

I actually don't have that problem. But if it effects you that bad you should eat all your calories.