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Challenges

sbha232
sbha232 Posts: 42 Member
edited November 2024 in Getting Started
Who takes on challenges like squat challenge or ab challenge? Do they help? Does anyone have any favorite challenges they'd like to share? Post bugs and tell us about your experience!! :)

Replies

  • alexanderjvirdi
    alexanderjvirdi Posts: 27 Member
    Yes try the 12 min plank hold lol I can manage 9 mins before I buckle lol
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