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give me your best volume meals

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  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    1/2 Lb garden salad with 2 Tbsp Newman's Light Balsamic, 4-6 ounces of grilled chicken, 1/2 an avocado, boiled egg, and 85 grams of cherries for desert.
  • bezlooney
    bezlooney Posts: 81 Member
    cwolfman13 wrote: »
    1/2 Lb garden salad with 2 Tbsp Newman's Light Balsamic, 4-6 ounces of grilled chicken, 1/2 an avocado, boiled egg, and 85 grams of cherries for desert.

    That sounds good. Im a vegetarian but have a similar salad every night for dinner. I do 200g of greens, cucumber, 200g kabocha squash, 2.5oz avocado, 2 egg whites and 100g strawberries
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