Still a lot to lose on waist but low weight?
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holly55555 wrote: »Oh I just found this post. I never look in maintaining because I didn't think I needed to maintain.... Hmm..
http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat#latest
I was about to recommend this thread for you to read. Usmcmp hits the nail on the head here.
Keep in mind that maintaining doesn't mean maintaining your current body and fitness level. Just the number on the scale.
I say follow the path laid out in that thread.0
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