Free YouTube Workouts?
bellcait
Posts: 18 Member
Hi! I have 20 pounds to lose. I'm also cheap. Are there any people out there like me who use YouTube videos to workout? Right now I'm alternating between "Mari Windsor 20 Minute Pilates" and "Yoga by Adrienne."
Do you use one that you just love? Maybe something more cardio?
Do you use one that you just love? Maybe something more cardio?
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Replies
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I used to do all my working out at home. We only invested in a gym membership this year for the weights and daycare.
There are some of the Jillian Michaels workouts on youtube. I know 30 day shred is (all 3 levels I think) and at least level one of 6 week 6 pack abs.
There is also a series called The Butt Bible (can't remember the trainers name).
FitnessBlender.com has a large variety of free workouts.
I was always changing things up to keep from getting bored. I used a variety of free stuff from youtube, DVDs, and Xbox Kinect (360).
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shadow2soul wrote: »I used to do all my working out at home. We only invested in a gym membership this year for the weights and daycare.
There are some of the Jillian Michaels workouts on youtube. I know 30 day shred is (all 3 levels I think) and at least level one of 6 week 6 pack abs.
There is also a series called The Butt Bible (can't remember the trainers name).
FitnessBlender.com has a large variety of free workouts.
I was always changing things up to keep from getting bored. I used a variety of free stuff from youtube, DVDs, and Xbox Kinect (360).
I'm the same way - sticking to one routine gets SO boring to me. I also read somewhere that it's important to "keep your muscles surprised" by mixing up your workout. Thanks for the suggestions, I'll check these out!0 -
I've been using jessicasmithtv youtube workouts0
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caitlincunn2 wrote: »shadow2soul wrote: »I used to do all my working out at home. We only invested in a gym membership this year for the weights and daycare.
There are some of the Jillian Michaels workouts on youtube. I know 30 day shred is (all 3 levels I think) and at least level one of 6 week 6 pack abs.
There is also a series called The Butt Bible (can't remember the trainers name).
FitnessBlender.com has a large variety of free workouts.
I was always changing things up to keep from getting bored. I used a variety of free stuff from youtube, DVDs, and Xbox Kinect (360).
I'm the same way - sticking to one routine gets SO boring to me. I also read somewhere that it's important to "keep your muscles surprised" by mixing up your workout. Thanks for the suggestions, I'll check these out!
I have no clue about the "muscles surprised" thing, but I know that for me to stick to it, I have to keep it interesting.
In fact, I think I'm going to try and do the full 30 Day Shred (along with my gym workouts). I've never completed the full program before, but I've seen awesome before and afters from people who have. :drinker:0 -
I love fitnessblender.com since they have such a wide variety and they dont have any nasty repetitive techno so I can play my own tunes. I also love livefitrevolution.org's kettlebell program videos.0
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shadow2soul wrote: »caitlincunn2 wrote: »shadow2soul wrote: »I used to do all my working out at home. We only invested in a gym membership this year for the weights and daycare.
There are some of the Jillian Michaels workouts on youtube. I know 30 day shred is (all 3 levels I think) and at least level one of 6 week 6 pack abs.
There is also a series called The Butt Bible (can't remember the trainers name).
FitnessBlender.com has a large variety of free workouts.
I was always changing things up to keep from getting bored. I used a variety of free stuff from youtube, DVDs, and Xbox Kinect (360).
I'm the same way - sticking to one routine gets SO boring to me. I also read somewhere that it's important to "keep your muscles surprised" by mixing up your workout. Thanks for the suggestions, I'll check these out!
I have no clue about the "muscles surprised" thing, but I know that for me to stick to it, I have to keep it interesting.
In fact, I think I'm going to try and do the full 30 Day Shred (along with my gym workouts). I've never completed the full program before, but I've seen awesome before and afters from people who have. :drinker:
Good luck!! I've heard great things about the 30 Day Shred too.0 -
shadow2soul wrote: »caitlincunn2 wrote: »shadow2soul wrote: »I used to do all my working out at home. We only invested in a gym membership this year for the weights and daycare.
There are some of the Jillian Michaels workouts on youtube. I know 30 day shred is (all 3 levels I think) and at least level one of 6 week 6 pack abs.
There is also a series called The Butt Bible (can't remember the trainers name).
FitnessBlender.com has a large variety of free workouts.
I was always changing things up to keep from getting bored. I used a variety of free stuff from youtube, DVDs, and Xbox Kinect (360).
I'm the same way - sticking to one routine gets SO boring to me. I also read somewhere that it's important to "keep your muscles surprised" by mixing up your workout. Thanks for the suggestions, I'll check these out!
I have no clue about the "muscles surprised" thing, but I know that for me to stick to it, I have to keep it interesting.
In fact, I think I'm going to try and do the full 30 Day Shred (along with my gym workouts). I've never completed the full program before, but I've seen awesome before and afters from people who have. :drinker:maroonmango211 wrote: »I love fitnessblender.com since they have such a wide variety and they dont have any nasty repetitive techno so I can play my own tunes. I also love livefitrevolution.org's kettlebell program videos.
I hate the annoying workout music on most videos. This sounds great, thanks!0 -
shadow2soul wrote: »In fact, I think I'm going to try and do the full 30 Day Shred (along with my gym workouts). I've never completed the full program before, but I've seen awesome before and afters from people who have. :drinker:0
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