Calisthenics are awesome

paulross358
paulross358 Posts: 17 Member
edited June 2015 in Introduce Yourself
Please add me. Calisthenics and weights. Never forget cardio. Share what's your routine.

Replies

  • paulross358
    paulross358 Posts: 17 Member
    Sure I do cardio endurance and explosiveness and do weights bench press deadlifts squats coupled with pushups pull ups dips ect