Calisthenics are awesome

paulross358
paulross358 Posts: 17 Member
edited November 19 in Introduce Yourself
Please add me. Calisthenics and weights. Never forget cardio. Share what's your routine.

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  • paulross358
    paulross358 Posts: 17 Member
    Sure I do cardio endurance and explosiveness and do weights bench press deadlifts squats coupled with pushups pull ups dips ect
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