Dislocated knee

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iona_ellen
iona_ellen Posts: 138 Member
in Fitness and Exercise
Hi,
I dislocated my knee on Monday and have to wear a splint for 3 weeks.
Can any reccomend exercises to help lose weight throughout these next few weeks?
Thanks

Replies

  • bbontheb
    bbontheb Posts: 718 Member
    Options
    Yikes. Focus on your eating, and rest! No experience with it, sorry. Hope you get better soon-that must have hurt a lot!

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