Leah

leahmarietopping
leahmarietopping Posts: 7 Member
edited November 2024 in Introduce Yourself
Hiya. My name is leah, hope your all doing well. I have been dieting since January and lost a stone. I am good in the week sticking to a calorie diet od 1200. But weekends it goes to pot. If anybody has any good advice on low calorie drinks and food. It would be very much appreciated ☺X

Replies

  • slimstrauss
    slimstrauss Posts: 209 Member
    You are better off sticking to high fat foods such as cheese, yoghurt eggs etc
    Don't buy any low cal foods as they are high in sugar and not nice, just drink water best thing.
    Feel free to add me!
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