We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Grade 2 pec strain

richln
richln Posts: 809 Member
edited November 2024 in Fitness and Exercise
Any heavy lifters here have any experience recovering from these? This is my first, and I'm trying to get an idea of when I can start lifting light weights, and how slowly I should progress up to heavier weights. Doctor wants to see me again in two weeks, and he hasn't even started talking about rehab or PT yet.
This discussion has been closed.

Categories