We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Boot Camp-Scale Up Question

mlavalley73
mlavalley73 Posts: 17 Member
edited November 2024 in Fitness and Exercise
Last Monday I started a Fitness Boot Camp. It is VERY high intensity and I am drenched in sweat within minutes. Love that I am already starting to be able to do more and more and clothes are a bit looser. However, the scale went up two pounds. I tend to retain a lot of water due to inflammation so I assume that is what it is attributed to. Just wondering if that is normal and that it will balance out (soon)? I eat clean 95% of the time and lose slowly without exercise but committed to getting stronger and healthier by including a workout program. P.S. I am also doing pilates on 1 of the rest days.
This discussion has been closed.

Categories