Question about websites lifestyle options

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MFD7576
MFD7576 Posts: 271 Member
edited November 2024 in Food and Nutrition
So I know there is an option to change what your lifestyle is... Sedentary, Active, etc. Does it mean with or without gym activity in your life? Im a bank teller and I have a feeling to pick sedentary since I don't move a ton at work but I DO go to the gym regularly. What should I put?

Replies

  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    I use slightly active for my work and normal daily routine. All specific exercise is added over and above the lifestyle.

    As a bank teller are you really sedentary? Do you sit at a desk all day or do you stay on your feet mostly and walk back and forth behind a counter?
  • MFD7576
    MFD7576 Posts: 271 Member
    beemerphile1 wrote: »
    I use slightly active for my work and normal daily routine. All specific exercise is added over and above the lifestyle.

    As a bank teller are you really sedentary? Do you sit at a desk all day or do you stay on your feet mostly and walk back and forth behind a counter?

    I rotate between sitting and standing for 8 hours a day. There is enough walking to grab stuff that I could lean toward saying its light activity
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