Rate my workout please
paulross358
Posts: 17 Member
Sunday:Run
Monday:Full Body Calisthenics + Endurance Cardio
Tuesday: Full Body Weights+Explosive Card.
Wed: Cardio
Thursday: Calisthenics + Card.
Friday:Weights + Explosive card
Sat:rest
Thanks btw
Monday:Full Body Calisthenics + Endurance Cardio
Tuesday: Full Body Weights+Explosive Card.
Wed: Cardio
Thursday: Calisthenics + Card.
Friday:Weights + Explosive card
Sat:rest
Thanks btw
0
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