need help!

emilyschoenfeldt2015
emilyschoenfeldt2015 Posts: 1 Member
in Motivation and Support
I need some help with keeping motivation! I am trying to lost lots of weight. Have been heavy most of my life and enough is enough. Its been a long road and I need all the help I can get. I know what I need to do, but its the support I'm lacking!!! I was doing well for 4 months. Dropped almost 50 pounds. Then I lost my beloved dog...my soul mate and best friend and went into this great depression. I'm ready to kick start again. And want and NEED to keep going this time. I'm off to a great start...just don't want to lose it this time!!!

Replies

  • mairarodriguez38
    mairarodriguez38 Posts: 25 Member
    Well- I'm here if you need me
  • amyprice980
    amyprice980 Posts: 1 Member
    Wow! 50 pounds! You obviously know what to do! Great job. Keep it up. You can totally do this!
  • aBlueCrayon
    aBlueCrayon Posts: 120 Member
    Feel free to add me, I'll be here if you ever need a kick in the butt! :wink:
  • Dustinsteven22
    Dustinsteven22 Posts: 280 Member
    Great job losing the 50 lbs and now losing the 15 lbs. Stick to the 3 keys of fitness: Nutrition, Exercise, and Support. Take one day at time and do your best. Feel free to add me.

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