New and determined!
ronrhoda
Posts: 91 Member
Hi I'm Rhoda and close to 50. My thyroid quit a bit over a year ago.
I live in Yuma, Az, love it moved here last August. I have been swim aerobic for about 3 weeks now for 1.25 hours and walk a mile a night with husband and dog.
I have about 45# to lose. Oh did I mention I quit smoking 2months and 8 days ago! I also help my parents they have many health concerns I do not want!
It's just nice to know there is a community out there for support! I need lots of it!
I live in Yuma, Az, love it moved here last August. I have been swim aerobic for about 3 weeks now for 1.25 hours and walk a mile a night with husband and dog.
I have about 45# to lose. Oh did I mention I quit smoking 2months and 8 days ago! I also help my parents they have many health concerns I do not want!
It's just nice to know there is a community out there for support! I need lots of it!
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