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Low carb side effect?

skinnydiane66
skinnydiane66 Posts: 8 Member
edited November 2024 in Health and Weight Loss
Title may be misleading. I've been following a low carb diet for several weeks. I'm on a trip and gave in to some of the of plan goodies. A few hours later, I'm in my hotel room, and I can't breathe. It scared me! I'm just wondering if this had happened to anyone else?

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    I wouldn't have thought that ability to breathe is affected by your macros

    so the options are, dependent on how much you can't breathe

    1) you're allergic to something
    2) you're having an anxiety attack
    3) something more serious

    You need to consider whether you need medical help
  • Unknown
    Unknown
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