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danielleboyd0715
danielleboyd0715 Posts: 2 Member
edited November 19 in Introduce Yourself
Hi my name is Danielle i am having problems trying to stay motivated and lose weight. I currently weigh 226 lbs and i am 5"5. Does anymore have any suggestions?

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  • LucasBuk
    LucasBuk Posts: 18 Member
    danielleboyd0715 wrote: »
    Hi my name is Danielle i am having problems trying to stay motivated and lose weight. I currently weigh 226 lbs and i am 5"5. Does anymore have any suggestions?

    Hi Danielle,I did a weeks food diary as well as exercise.if I didn't drop 1lb end of week then I'd look at what I ate and then eat a little less.Move more,eat less.
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