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A year from now you will wish you started today.

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Replies

  • Gbemiee
    Gbemiee Posts: 18 Member
    benzieboxx wrote: »
    I always had that mind set. Mine was always "I'll start tomorrow." and then tomorrow would arrive and I would make another excuse. I think it's mostly because I would approach this as a "diet" rather than an actual change in my lifestyle. The first thing I had to do was address my relationship with food. Stop eating when my emotions would get to me. Stop eating when I was bored and so on. I just take things in steps and I don't focus so much on the scale. I'm just working on things slowly.

    Yes, I can totally relate. I think most times we just want a quick fix and not looking at the bigger picture.
    One step at a time.
  • Gbemiee
    Gbemiee Posts: 18 Member
    "You deserve to feel your best. Don't settle for less"
  • rachael00679
    rachael00679 Posts: 186 Member
    I had this very thought over the weekend.
    I am just glad now I have started and that hopefully if I stick at it I should be at goal come new year this year. Something to look. Forward too!
    Better late than never.
    All the best.

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