Bam!

ronrhoda
ronrhoda Posts: 91 Member
edited November 2024 in Fitness and Exercise
Burned 802 calories so far today with sit ups and swimming! We still have a walk tonight. Under calories too! Loving it!

Replies

  • berndanddana
    berndanddana Posts: 114 Member
    Good job!
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    If you're using the MFP database for those numbers, they're grossly overestimated
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    edited June 2015
    Not to burst your bubble - but I'd be careful with numbers that high.... Unless you're doing hours of continuous swimming and sit-ups I wouldn't eat more than 1/2 those calories back.

    But great job on the workout! Sounds like you're really doing great! Hope you enjoy the walk tonight. :)
  • ronrhoda
    ronrhoda Posts: 91 Member
    I feel better then I ever have. I'm eating very balanced! Feel full all the time! Thanks for the concern your sweet!
  • ronrhoda
    ronrhoda Posts: 91 Member
    Leaving for vacation Saturday.. I'm sure I will gain some back since we will be gone over 2 weeks. ✌️
  • ronrhoda
    ronrhoda Posts: 91 Member
    Not over estimated either. I have a misfit shine also that keeps track too!
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Damn lady .. how long did you swim for :open_mouth: .. that must have been a couple of hours of intense activity

    good on you
  • LKArgh
    LKArgh Posts: 5,178 Member
    Wow, I cannot imagine having the stamina to swim for hours for years to come, I am only two months into seriously swimming and I can only manage 30-40 minutes of intense swimming. Well done :)
  • ronrhoda
    ronrhoda Posts: 91 Member
    It says moderate swimming and I do anywhere from 1-3 hours 5 days a week. Have been doing it for months! Well before I had MFP!
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