New to this app advice?

jieyeh

Best app it's got so much info that I have seen so far! Just learning how to work it any advice and can any one see my post because I have no friends yet

LAgaby93

Hey there, I'm fairly new to this too about two weeks in now. Only advice I can give you is to log in what you eat as accurately as you can. Then you can see where you need to make some improvement, if needed at all. This has helped me manage how much of what I eat (carbs, protein, fat, etc.) Good luck in your journey

jieyeh

Okay thanks heaps , good luck with yours to has this helped you heaps?