lose inches

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lia_1992
lia_1992 Posts: 47 Member
edited November 2024 in Health and Weight Loss
Measurements now:
Thighs: 26inches
Waist: 31
Hips: 39

Goal is 23, 28 and 26 inches!

Any idea How long it'll take?! With diet and exercise including weights?

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    We really can't give you an idea on how it will take, because your genetics dictate where our fat comes off.

    It doesn't matter what you eat, as long as you create a caloric deficit you will lose weight. And lift heavy.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    absolutely none

    just start and when you're happy stop and maintain

    time goals are fairly redundant
  • ExRelaySprinter
    ExRelaySprinter Posts: 874 Member
    I'm guessing you meant 36 inch Hips (not 26!). Lol
    As the other Ladies have said, you can't put a time on it.
    Just keep at it though!
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