Sweat

launica20132013
launica20132013 Posts: 21 Member
in Fitness and Exercise
I have a question to all of my buddies trying to lose weight.
Did you notice any change on the amount of sweat you produced as you progressed on your workout levels or as you continue to lose weight?
Cause lately I am like a waterfall! And no. I'm not taking any supplements.

Replies

  • scottb81
    scottb81 Posts: 2,538 Member
    Increased ability of the body to regulate heat by increasing sweat is a normal response to increased fitness levels. It's also a normal response to heat acclimization in the summer.
  • professionalHobbyist
    professionalHobbyist Posts: 1,316 Member
    I could do more work, burn more calories, release more heat .... And sweat more!!!

    Yay You!!

    I'm happy you are working long and hard enough to break a good sweat.

    That is awesome!
  • launica20132013
    launica20132013 Posts: 21 Member
    Thank you for your reply and yes I am excited about my increased resistance when jogging.. But all that extra sweat can be a little annoying when I have to rush and take a shower to go to work.. Cause it takes foreverrrr to stop

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