at what bf% face fat goes away?

I know it's probably different for everyone, but when did it happen to you?

Replies

  • I haven't lost enough weight for it to go away but I didn't gain any until I'd gained about 80 lbs or so. And even now I really don't have much. I think it is really personalized?
  • qwerty1895
    qwerty1895 Posts: 45
    It most likely is. But I think it mostly is about excess fat on the face, for example I had a real moon face when I was 22%BF. Now I'm back to my regular face, that has been the same at even 12%BF, it's not really fat just a bit puffy.
  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
    The first place I lose fat is on my face. But, until I get to goal weight I am going to assume I will still have a bit of excess face fat.
  • peggy_polenta
    peggy_polenta Posts: 325 Member
    face and neck/shoulders is always the first place it goes for me. and that's also where i feel it the most... i also lost a whole shoe size.