Smoothies?

tlblood
tlblood Posts: 473 Member
edited November 19 in Recipes
i just bought plain Greek yogurt, frozen mixed berries, and frozen spinach and kale blend. Does anyone have any good smoothie recipes utilizing these ingredients? Thanks!

Replies

  • br3adman
    br3adman Posts: 284 Member
    Yorurt and the berries then mix the greens for a lunch salad :)
  • cardillp
    cardillp Posts: 16 Member
    Almond milk flaxseed protein powder frozen banana a few Carol nibs ice blend
  • tretoptreece
    tretoptreece Posts: 425 Member
    Almond milk, ice, berries, 100 calorie strawberry Greek yogurt only about 250 calories and very filling!
  • tretoptreece
    tretoptreece Posts: 425 Member
    edited June 2015
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    tlblood wrote: »
    i just bought plain Greek yogurt, frozen mixed berries, and frozen spinach and kale blend. Does anyone have any good smoothie recipes utilizing these ingredients? Thanks!

    Here is one similar and you can add the berries as well for added fiber since they are so low in calories.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    I like protein powder and water smoothies

    dey awesome
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