Need support!

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jac5411
jac5411 Posts: 2 Member
edited November 2024 in Goal: Maintaining Weight
Just trying to maintain weight and eat healthier. Eating healthy isn't always easy and I need some motivation sometimes.

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  • nxd10
    nxd10 Posts: 4,572 Member
    My husband and I both learned to cook really healthy and delicious food. Eating is always motivating for me. I like Jamie Oliver's cookbooks.

    I also eat things that I want in small quantities that aren't 'healthy' - they just taste good. So I have 1/4 cup of ice cream every day. This isn't the Protestant work ethic applied to eating. It's life.
  • jac5411
    jac5411 Posts: 2 Member
    Thank you. I'm going to look into those cook books!

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