New to Naturopath supervised diet

sherrio99

Hi, Sherri here. I've just started a plan under guidance of naturopath..I'm starting with a detox and some supplements. Day one felt a bit tired and cranky. Day two (today) woke up feeling a bit queasy and had a headache, but feel fine now. I don't feel hungry at all, nor do I have any cravings.

snickerscharlie

What are you trying to detox from? What specific toxins are you trying to rid yourself of?

zoeysasha37

snickerscharlie wrote: »

What are you trying to detox from? What specific toxins are you trying to rid yourself of?

This....please share about toxins op...

isulo_kura

I'm afraid detox's are just a waste of time as your body has a liver and kidneys that do that for you. If your body doesn't do this you need to see a real Doctor. You may find these threads useful http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse#latest and this one which is a great sensible guide to losing weight and keeping it off. http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants

ProfessorPupil

*waits for bloodbath*

Azexas

Your body does not require a detox. This is what your liver and kidneys are for.