January 2014
![mralexny](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d399/3e42/80c4/45e5/8133/9437/33de/ebd68a58f18ce22b46c58fab45a4165ec230.jpg)
mralexny
Posts: 4 Member
That's when I decided it was time to make a change. I've lost 25lbs I'm now 165lbs. I'm running 3 11 minute miles along with cross traing on an ArcTrainer to strengthen my lower body and weight training for my upper. I feel awesome.
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