Time to change

RobertGraham1961
RobertGraham1961 Posts: 3 Member
in Success Stories
106 day under 1800 cals. A day walking 3.5 mph for a hour a day.
381 start weight
318.5 today

Long ways to go but I can do this.

Big Robert. LOL not for long.

Replies

  • mcahoon79
    mcahoon79 Posts: 25 Member
    thats awesome. Keep going! You have already come this far.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    First of all, your title of your tread is just plain tremendous, period. Then to click on it and see how super terrific you've done and are doing is so inspirational and encouraging. Congrats on your major victories and really really excellent attitude about this battle of the bulge. You're a first class winner, period.
  • Littlepeeper
    Littlepeeper Posts: 56 Member
    Way to go Robert! You deserve this. Be proud.
  • Becca281552
    Becca281552 Posts: 45 Member
    Nice work, Robert!! :)
  • SparkyTinman
    SparkyTinman Posts: 47 Member
    Amazing! Truly inspirational - so simple a plan, such amazing results. You are my hero! Can't wait to hear about the rest of your journey NSBR! (Not-so-Big-Robert!)
  • smkondy
    smkondy Posts: 583 Member
    Way to go Robert!!!
  • RobertGraham1961
    RobertGraham1961 Posts: 3 Member
    Thank you.
    long way to go.

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