Building Healthy Habits for Life!

crubio360

I'm not trying to lose weight but I do know that people can be thin without being healthy on the inside. I want to be healthy, have more energy, and establish healthy habits for life. As soon as I started nursing school I realized: you can either eat healthy or get sick then end up paying for someone to tell you to eat healthy.

bcschulz

Try eating ovo-lacto vegetarian. It's pretty easy. I also don't eat any processed foods. I feel fantastic.