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Building Healthy Habits for Life!

crubio360
crubio360 Posts: 19 Member
edited November 2024 in Introduce Yourself
I'm not trying to lose weight but I do know that people can be thin without being healthy on the inside. I want to be healthy, have more energy, and establish healthy habits for life. As soon as I started nursing school I realized: you can either eat healthy or get sick then end up paying for someone to tell you to eat healthy.

Replies

  • bcschulz
    bcschulz Posts: 95 Member
    Try eating ovo-lacto vegetarian. It's pretty easy. I also don't eat any processed foods. I feel fantastic.
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