Really stressed today

eggyeaster13

Well today started off great, I completed week 2 of the C25K challenge. I was looking around at calorie intake and how much I should be restricting by but multiple sites have different answers for me! I am Dyscalculic meaning I am number blind, I can't tell the time using a 24 hr clock, I add up on my fingers, handling money is extremely difficult. Counting calories for me is a complete nightmare, and its even harder when different people say different things or give out different numbers. Weighing all my food is very stressful, I find it difficult to read a weighing scale. I struggle with the simplest thing right now and I am working really hard to try and make a change.

I have been hoping that I could find a way that would involve less numbers, but it seems not maybe I should stop trying to count calories and just continue with my C25K training, I want to loose 2 stone/ 28 lbs but having to deal with the numbers daily is proving more difficult than finding the motivation to run.

Does anyone have any suggestions or tips because right now I'm really struggling to cope with this.

Thanks
Emma