62 days in
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bcschulz
Posts: 95 Member
Hi all,
I'm 62 days into my lifestyle change. My wife and I have changed our diet to ovo-lacto vegetarian and we've been using myfitnesspal to count calories. I've lost 40.4 pounds so far. I work out almost daily, usually 30 mins of cardio and four days a week I weight train. I started at 307 lbs. I'm headed for about 190 lbs. I believe we can all reach our goals by staying positive and confident in ourselves.
Best wishes everyone,
Brian
I'm 62 days into my lifestyle change. My wife and I have changed our diet to ovo-lacto vegetarian and we've been using myfitnesspal to count calories. I've lost 40.4 pounds so far. I work out almost daily, usually 30 mins of cardio and four days a week I weight train. I started at 307 lbs. I'm headed for about 190 lbs. I believe we can all reach our goals by staying positive and confident in ourselves.
Best wishes everyone,
Brian
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Replies
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Well done, Brian! It's difficult journey but it's our choice to live better, healthier life. Keep up the good work.0
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Thanks0
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Awesome, way to go!!0
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Thanks0
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Excuse my ignorance but what is an Ovo-lacto vegetarian?0
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No meat, but I eat dairy and eggs.0
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That means I can have egg white omelets with sliced cheese that come to about 100 calories for breakfast.0
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So a normal vegetarian? I thought it was a twist like a pescatarian type thing that I hadn't heard of.0
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Haha okay then, normal vegetarian.0
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