anyone have a recipe for cream of celery soup?
coco3382458
Posts: 296 Member
in Recipes
I have never had this soup but it just popped in my head last night and now I want it. It seems like it might be fattning because of the word "cream" but if you have a low fat/low cal one I would love if you would share with me. Must be really tasty too
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Replies
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Unfortunately, I don't have a recipe for this. However, I would love to try it! I love celery.0
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This is the recipe I use for cream of celery soup, it's low calorie, and it's sooo good Hope you like it!
Light Cream of Celery Soup
This recipe makes 6 servings.
Ingredients-
- 2 medium-sized potatoes, peeled and diced
- 4 cups chopped celery, raw
- 3 cups water
- 1-1/4 tsp salt
- 2 tbsp butter, salted
- 1 heaping cup finely minced raw onions
- 1 heaping cup very finely minced raw celery
- 1 tsp celery seed
- 1 cup warmed milk, nonfat
- pepper to taste
- 4 to 5 tbsps sour cream, half and half or heavy cream (optional for a richer tasting soup)
- freshly minced chives and/or parsley for garnish
Directions-
Place potatoes, 4 cups of celery, water and 1-1/4 tsp salt in a medium-sized saucepan. Bring to a boil, turn the heat way down and simmer, covered, for about 15 minutes until everything is soft. Puree and transfer to a larger saucepan or a kettle.
Melt butter in a small skillet. Add onion, finely minced celery, celery seed plus 1/2 tsp salt. Saute about 8 to 10 minutes until the vegetables are tender. Add to puree.
Stir in remaining ingredients except garnish. Heat gently (don't cook or boil) and serve topped with something minced and green.
Nutritional Information-
Servings Per Recipe: 6
Amount Per Serving
Calories: 130.3
Total Fat: 4.2 g
Cholesterol: 11.0 mg
Sodium: 627.9 mg
Total Carbs: 20.5 g
Dietary Fiber: 3.8 g
Protein: 4.0 g0 -
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