Do you have the best milkshake?
ChrisGood412
Posts: 9 Member
I know everyone has there own protein shake or smoothie that they make. I am curious as to what your favorite one is and how it's made!
ps Nutrition is important but so is taste!
ps Nutrition is important but so is taste!
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Replies
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If nutrition is important, why not get the protein from real food?
https://www.youtube.com/watch?v=GnI64N7Uhoc0 -
Chocolate protein powder, half a banana, almond milk, frozen cherries and some unsweet cocoa powder.0
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1 scoop quest chocolate protein powder, half frozen banana, halfcup berries, handful spinach, T peanut butter, 2/3 cup almond milk, 1/3 cup ice. 335 calories 30 grams protein this is my breakfast 5 days a week.0
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I dunno if its the best but it certainly brings all the boys to the yard0
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