Lost Weight, But....

jfrench255

I started out at 329 pounds at the beginning of February. As of June 2nd, I weighed 277 pounds. A success story? Not really, my Wife passed away February 19th, and I stopped eating. I have now just gotten my appetite back, but I want to keep losing weight and keep off the weight I have already lost. My Wife would have been proud of me, but it does not help with the grief I am going through. Thanks for letting me share my story so far.

CariJean64

My condolences on your loss! Your wife certainly WOULD be proud of your success! Please honor her further by doing it healthfully.

Grief is a process that is different for everyone. Please feel free to come here for support whenever you need it, and friend me (and others) if you wish, so you won't feel so alone!

rushfive

Very sorry for your loss. Your wife is and will be proud of you for losing the weight and more.
Take time for yourself to heal. Try to eat healthy foods.
Do your best at this hard time.

Emartz2

So very sorry for your loss. I can't imagine your grief.

But for your health, yourself and your wife...continue on this weight-loss journey!

MisterZ33

Dear J,

sorry to hear about your loss. i hope you have a strong support system around you.

as for the weaight loss, you mentioned that you stopped eating after your wife passed on, which led to weight loss. the chances are, you will probably gain some of that weight back once your appetite gets into its regular routine - so dont be disappointed when that happens.

the key is for youto do some research into what a healthy caloric deficit would be for you and eat to that. Also, geting some physical activity would likely help you in the physical and emotional espects of your current state.


Good luck and feel free to add me as a friend if you care to shoot the breeze.

mistikal13

I'm truly so sorry for your loss. Take the time to grieve and lose the weight the right way once you get your mind right.